“Don’t cry.” “Stop being so sensitive.” “You’re overreacting.” “Toughen up.” “There’s nothing to be upset about.” Every one of those phrases was said with love. By people who wanted to protect us from pain, from embarrassment, from the discomfort of being too much in a world that didn’t always make room for feeling. And every …
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parenting differently
What Nobody Told Us About Feelings — And What Our Children Need Instead
Most of us were taught what to do with our feelings. Manage them. Hide them. Push through them. Perform wellness on top of them. Very few of us were taught what feelings actually are — where they live, how they move, and what happens when we let them. That gap is not small. And it …


